tag:blogger.com,1999:blog-63306150059120507072024-02-07T12:14:20.790-08:00Shakeology Meal Replacement DrinkShakeology meal replacement drink and recipes make it the healthiest meal of the day. Enjoy one of the best Shakeology shakes a day as a health meal replacement or your healthy snack alternative. Free shipping monthly.JoJohttp://www.blogger.com/profile/02657235625831360156noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6330615005912050707.post-38550784558059420092012-03-14T09:10:00.002-07:002012-03-14T09:13:46.232-07:00The les mills body pump total body workoutComplete Entire body Home Fitness routine<br />
The <a href="http://leeiasfitlounge.com/fitness-programs-2/les-mills-body-pump/">les mills body pump</a> total body workout provides the format and ideal system for -- chest, back, shoulder blades, hands, hip and legs and abs -- in a very short period of time. It is the best exercises you can get with simple energy goes, yet desires a easy house exercise setting.JoJohttp://www.blogger.com/profile/02657235625831360156noreply@blogger.com1tag:blogger.com,1999:blog-6330615005912050707.post-30850437925655763172010-11-13T20:50:00.000-08:002010-11-22T04:50:04.109-08:00Shakeology - high protein meal replacement<div style="font-family: Arial; font-size: 11pt;"><i><b>Shakeology</b> </i><span id="spin1">is actually a</span><i> high protein shake meal </i><span id="spin2">replacement, alternative</span><i>, antioxidant, and vitamin </i><span id="spin3">regimen</span><i> all wrapped up into </i><span id="spin4">one</span><i> </i><span id="spin5">bundle</span><i>. </i><span id="spin6">It's</span><i> </i><span id="spin7">known</span><i> </i><span id="spin8">as a</span><i> drink that "acts like a salad, but tastes like a desert." </i><span id="spin9"> </span><br />
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<span id="spin9">Essential</span><i> </i><span id="spin10">elements</span><i> in <a href="http://www.vitalityinaglass.com/">Shakeology</a> </i><span id="spin11">include</span><i>:<br />
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* Protein and </i><span id="spin12" style="background-color: white; cursor: default;">Crucial</span><i> Amino Acids </i><span id="spin13">that can help</span><i> </i><span id="spin14">establish</span><i> </i><span id="spin15">extended</span><i>, lean </i><span id="spin16">muscle tissue</span><i> and </i><span id="spin17">lower</span><i> </i><span id="spin18">foods</span><i> cravings<br />
* Prebiotics and Digestive Enzymes, which </i><span id="spin19">assist</span><i> in </i><span id="spin20">enhancing</span><i> digestion, regularity, and nutrient absorption<br />
* Antioxidants and Phytonutrients </i><span id="spin21" style="background-color: white; cursor: default;">to aid</span><i> counteract </i><span id="spin22" style="background-color: white; cursor: default;">damage</span><i> </i><span id="spin23">that will</span><i> </i><span id="spin24">lead to</span><i> degenerative </i><span id="spin25">diseases</span><i><br />
* </i><span id="spin26">Vitamins</span><i> and Minerals your </i><span id="spin27">physique</span><i> </i><span id="spin28">must</span><i> </i><span id="spin29">operate</span><i> for </i><span id="spin30" style="background-color: white; cursor: default;">finest</span><i> </i><span id="spin31" style="background-color: white; cursor: default;">doable</span><i> </i><span id="spin32" style="background-color: white; cursor: default;">wellness</span><br />
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<a href="http://www.vitalityinaglass.com/"><span style="font-size: small;"><b><span id="spin32" style="background-color: white; cursor: default;">Click Here to learn more about Shakeology beachbody</span></b></span></a><i> </i></div>JoJohttp://www.blogger.com/profile/02657235625831360156noreply@blogger.com2tag:blogger.com,1999:blog-6330615005912050707.post-31304374442063818702010-11-13T20:09:00.000-08:002010-11-22T04:51:00.076-08:00Beachboby shake ology<div style="font-family: Arial; font-size: 11pt;"><div style="font-family: Arial; font-size: 11pt;"><b><i>The Beachboby shake ology</i></b></div><div style="font-family: Arial; font-size: 11pt;"></div><div style="font-family: Arial; font-size: 11pt;"><br />
I’m about <span id="spin1">6</span> months of my <i>Beachboby shake ology </i><span id="spin2">experience</span><i>, and </i><span id="spin3">to date</span><i>, I </i><span id="spin4">must</span><i> say…. </i><span id="spin5">I love</span><i> it </i><span id="spin6">pretty</span><i> </i><span id="spin7">much</span><i>. It </i><span id="spin8">modified</span><i> my </i><span id="spin9">life</span><i> </i><span id="spin10">as well as the</span><i> way I </i><span id="spin11">eat</span><i>. </i><span id="spin12">Becoming</span><i> a </i><span id="spin13">health and fitness</span><i> coach with Beachbody, I </i><span id="spin14">feel</span><i> like </i><span id="spin15">it is</span><i> my </i><span id="spin16">duty</span><i> to </i><span id="spin17">inform you</span><i> about Beachbody </i><span id="spin18">goods</span><i>. To </i><span id="spin19">attempt</span><i> them, use them, </i><span id="spin20">inform you</span><i> what i </i><span id="spin21">believe</span><i> of them, and </i><span id="spin22">give you</span><i> some </i><span id="spin23">insight</span><i>. So </i><span id="spin24">following</span><i> </i><span id="spin25">three</span><i> weeks, I can say, I do like them, </i><span id="spin26">I like</span><i> the </i><span id="spin27">wellness</span><i> </i><span id="spin28">benefit of</span><i> </i><span id="spin29">acquiring</span><i> veggies </i><span id="spin30">every</span><i> day. </i><span id="spin31">It can</span><i> </i><span id="spin32">quickly</span><i> be a </i><span id="spin33">lower</span><i> calorie meal </i><span id="spin34">replacement</span><i>, or </i><span id="spin35">you possibly can</span><i> </i><span id="spin36">add</span><i> some </i><span id="spin37">substances</span><i> ( </i><span id="spin38" style="background-color: white; cursor: default;">organic</span><i> peanut butter) and give it a </i><span id="spin39">increase</span><i>. But </i><span id="spin40">in the event you</span><i> get Shakeology, and </i><span id="spin41">basically</span><i> throw a scoop </i><span id="spin42">right into a</span><i> shaker and </i><span id="spin43">bring</span><i> </i><span id="spin44">drinking water</span><i>, you </i><span id="spin45">might</span><i> be </i><span id="spin46">slightly</span><i> disappointed. The only </i><span id="spin47">one</span><i> I can drink with </i><span id="spin48">drinking water</span><i> </i><span id="spin49">in a</span><i> shaker is Greenberry. But strangely </i><span id="spin50">enough</span><i>, chocolate </i><span id="spin51">began</span><i> off </i><span id="spin52">becoming</span><i> my </i><span id="spin53">preferred</span><i>, </i><span id="spin54">in just</span><i> </i><span id="spin55">drinking water</span><i>. </i></div><div style="font-family: Arial; font-size: 11pt;"></div><div style="font-family: Arial; font-size: 11pt;"><br />
<i>By using w</i><i>ith <b><a href="http://www.vitalityinaglass.com/">Beachboby shake ology</a></b> </i><span id="spin56">I've</span><i> now grown to like mixing up my <a href="http://www.vitalityinaglass.com/">Shakeology shake</a>. I’m </i><span id="spin57">going</span><i> to </i><span id="spin58">post</span><i> some recipes </i><span id="spin59">beneath</span><i>. </i><span id="spin60">But if</span><i> </i><span id="spin61">you're</span><i> a </i><span id="spin62">basic</span><i> </i><span id="spin63">individual</span><i>, as </i><span id="spin64">I'm</span><i>, </i><span id="spin65">let</span><i> me </i><span id="spin66">offer you</span><i> my quickest recipe for Greenberry. </i><span id="spin67">one</span><i> scoop Greenberry, </i><span id="spin68">1</span><i> scoop vanilla protein, </i><span id="spin69">eight</span><i> oz lowfat soy milk, some </i><span id="spin70">drinking water</span><i>. Tasty. But </i><span id="spin71">everybody</span><i> has there </i><span id="spin72">personal</span><i> tastes. So </i><span id="spin73">here</span><i> are some </i><span id="spin74">recommendations</span><i> </i><span id="spin75">to get</span><i> you </i><span id="spin76">started out</span><i>. If </i><span id="spin77">you have</span><i> a </i><span id="spin78" style="background-color: white; cursor: default;">preferred</span><i> recipe, </i><span id="spin79">e-mail</span><i> it to me.<br />
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<i> </i><b><span style="font-size: small;"><a href="http://www.vitalityinaglass.com/" rel="nofollow" style="font-family: Arial,Helvetica,sans-serif;" target="_blank">Click Here to learn more about the Beachbody Shake ology</a></span></b><i> </i><br />
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<i>Shakeology Shakes - I took these recipes from the Beachbody forums, and Chalene Johnson’s </i><span id="spin80">blog</span><i>. (Chalean </i><span id="spin81">Intense</span><i> </i><span id="spin82">health</span><i> </i><span id="spin83">coach</span><i>.)<br />
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Also, </i><span id="spin84">take a look at</span><i> the </i><span id="spin85" style="background-color: white; cursor: default;">advantages</span><i> of Almond milk. Super </i><span id="spin86" style="background-color: white; cursor: default;">low</span><i> in cal, and </i><span id="spin87">you'll be able to</span><i> </i><span id="spin88">come across</span><i> it </i><span id="spin89">inside</span><i> powdered milk </i><span id="spin90">area</span><i> </i><span id="spin91">of one's</span><i> grocery, </i><span id="spin92">in the</span><i> non dairy </i><span id="spin93">area</span><i>, not the </i><span id="spin94">chilly</span><i> milk </i><span id="spin95">region</span><i>. </i><span id="spin96">Take pleasure in</span><i>, </i><span id="spin97">and you</span><i> </i><span id="spin98" style="background-color: white; cursor: default;">ought to</span><i> </i><span id="spin99">definitely</span><i> </i><span id="spin100">attempt</span><i> this </i><span id="spin101" style="background-color: white; cursor: default;">things</span><i>! </i><br />
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<span style="font-size: x-small;"><a href="http://www.vitalityinaglass.com/"><span style="font-family: Arial,Helvetica,sans-serif;">Best shakeology shake</span></a></span><i> </i></div><i></i></div>JoJohttp://www.blogger.com/profile/02657235625831360156noreply@blogger.com1tag:blogger.com,1999:blog-6330615005912050707.post-81311340274311251902010-11-01T19:36:00.000-07:002010-11-22T04:51:48.274-08:00Shakeology Meal Replacement Drink | Best Shakeology Shakes<b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">The Shakeology Meal Replacement Drink</span></span></b><br />
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">This Shakeology review article outlines the 4 reasons why Shakeology is the best meal replacement drink. Each reason is listed in turn and then discussed. The specific reasons why that we focus on in this article are: is the healthiest meal of the day, it helps you increase energy, feel healthier, and will be more energized.</span><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;"> </span></span><br />
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Here in the </span></span><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><i><a href="http://www.vitalityinaglass.com/">the Shakeology review</a></i> </span></span><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">I have listed some of the main reasons why Shakeology is the best meal replacement drink. </span></span><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Try the </span></span><span style="font-size: small;"><i><span style="font-family: Arial,Helvetica,sans-serif;">best Shakeology shakes. </span></i></span><br />
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Let's look at each of the reasons in turn and see what benefits are associated with each one:</span><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;"> </span></span><br />
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><b>Reason #1:</b> <span style="background-color: white;">The Healthiest Meal Of The Day</span></span><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;"><i><b><span style="color: red;">Benefits: </span></b> </i><i>Reduces calories in a healthy weight loss program. You can also use Shakeology as a supplement for increased nutrition and a mid-afternoon or evening snack between meals.</i></span><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;"> </span></span><br />
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><b>Reason #2:</b> <span style="background-color: white;">Helps You Increase Energy</span></span><br style="font-family: Arial,Helvetica,sans-serif;" /><i><span style="font-family: Arial,Helvetica,sans-serif;"><b style="color: red;">Benefits: </b> Instead of a cup of coffee (caffeine rush) you will get increased nutrition with a healthy sustained energy. Try the Shakeology recipes.</span></i><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;"> </span></span><br />
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><b>Reason #3:</b> <span style="background-color: white;">You Feel Healthier</span></span><br style="font-family: Arial,Helvetica,sans-serif;" /><i><span style="font-family: Arial,Helvetica,sans-serif;"><b style="color: red;">Benefits:</b> Shakeology is used in place of breakfast, lunch, and/or dinner.</span></i><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;"> </span></span><br />
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><b>Reason #4:</b> <span style="background-color: white;">You Will Be More Energized</span></span><br style="font-family: Arial,Helvetica,sans-serif;" /><i><span style="font-family: Arial,Helvetica,sans-serif;"><b style="color: red;">Benefits: </b> Shakeology can be used as an additional form of calorie intake and nutrition, perhaps as a snack between meals.</span></i><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;"> </span></span><br />
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">This review has provided an overview of the 4 top reasons why Shakeology is the best meal replacement. </span></span><span style="font-size: small;"><i><span style="font-family: Arial,Helvetica,sans-serif;"></span></i></span><br />
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<div style="font-family: Verdana,sans-serif;"><b><span style="font-size: small;"><a href="http://www.vitalityinaglass.com/" rel="nofollow" style="font-family: Arial,Helvetica,sans-serif;" target="_blank">Click Here to learn more about the Shakeology Review</a></span><span style="font-size: small;"> </span></b></div><br />
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">For each reason an associated list of benefits has been provided and this is how Shakeology can help you:</span></span><br />
<a href="http://www.vitalityinaglass.com/" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs75p496wmvz3trOJ9pnJMEKT2pQS0e4U0P5-bC63IDobVQjwg2Cdr29Zuf_rWFMhgCpZBWVCtLedYfyL-dfm5b7XycKgWRdUqTxlXstEWPlWak1IbLDzQKJFXnH2CtebeqAfkFRuZ1COj/s1600/shakeology-recipe.jpg" /></a><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"> </span><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">• Lose weight</span><span style="font-size: small;"><br style="font-family: Arial,Helvetica,sans-serif;" /></span><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">• Reduce cravings</span><span style="font-size: small;"><br style="font-family: Arial,Helvetica,sans-serif;" /></span><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">• Increase energy and stamina</span><span style="font-size: small;"><br style="font-family: Arial,Helvetica,sans-serif;" /></span><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">• Promote healthy digestion and regularity</span><span style="font-size: small;"><br style="font-family: Arial,Helvetica,sans-serif;" /></span><span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">• Lower cholesterol</span><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;"> </span></span><br />
<div style="font-family: Verdana,sans-serif;"><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><a href="http://www.vitalityinaglass.com/" rel="nofollow" target="_blank">I strongly recommend you CLICK HERE to check out this fantastic product.</a></b></span></div><br />
<span style="font-family: Arial,Helvetica,sans-serif; font-size: small;">- Shakeology : <b>Nutrition and Supplement </b>(</span><span style="font-size: x-small;">you get <b>FREE</b> basic shipping every month</span>)<br />
<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">- Shakeology : <b>The Workouts</b></span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">- Shakeology Boost : <b>The Fiber</b></span></div><br />
<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.vitalityinaglass.com/"><b>Want Nutrition and Supplement, the Healthiest Meal of the Day, Fiber for your Diet! Click Here for Shakeology!</b></a></span></div><b><span style="font-size: small;"><br />
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<span style="font-size: x-small;"><a href="http://www.vitalityinaglass.com/"><span style="font-family: Arial,Helvetica,sans-serif;">Best shakeology recipes</span></a></span>JoJohttp://www.blogger.com/profile/02657235625831360156noreply@blogger.com0